Hi~ Thank you for taking the time to visit and look through my website. I have been working with and helping people for most of my adult life. I have always been passionate about helping others and lived that dream working as a police officer serving the community I was born and raised in for over 30 years. I personally chose to retire when I was able to fully accept the toll the stress of the job was taking on my overall physical and mental health.
After retiring I moved in the direction of coaching as a way to continue helping others. One of the reasons I love the coaching world is because it's based on positive psychology and I knew my background in the fitness industry along with my education would be an asset as a health coach. After starting my private practice I worked towards and obtained my National Board Certification as a health and wellness coach (NBC-HWC). I personally specialize in mental health because I know that's where our overall health begins. Once we discover the tools and techniques that are in line with our values and start utilizing them the rest of our world follows and we are able to reach our long term goals, live in a positive mindset, keep those healthy boundaries and so much more. I've experienced this and so have so many of my clients.
My passion for health and fitness was also instrumental in leading me towards competing in bodybuilding ultimately winning over 15 titles as a nationally sponsored athlete. I had also obtained my certifications as a personal trainer and in sports nutrition through the International Sports Science Association (ISSA) during that time in my life. Full disclosure, I did not maintain these certifications.
I hold a Masters Degree (MA) in Counseling/Psychology and an undergraduate degree in Criminal Justice with a minor in Psychology.
As a coach I am able to incorporate my life experience, education and passion for health and wellness in order to provide a high level of service for my clients.
I also have a very special place in my heart for animals, they have always been an anchor for me through my own personal struggles. I have integrated this passion by giving back and working with horses, part time, as an Equine Sports Massage Therapist. For those in the equine community in my area, you can find more information on the last page of my website above.
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Email tpeters@totalwellnessinc.org